Workshops + Courses
Anatomy Core Concepts L1
Are you ready to get stuck into your anatomy journey? Don't put it off another day. 2021 is the year YOU will learn the basics of anatomy to set the scene to develop your offering as a movement teacher. In this online course, you will engage with the course material delivered simply and clearly as you build your confidence. Karen keeps the content streamlined yet thoroughly steeped in classical anatomy presented warmly with an inclusive approach.
The Five Filaments: Anatomical Foundations
This seres forms an introduction to the anatomical basis of the Five Filaments. You can watch the videos at your own pace. Each of the 5F is a pair of filamentous rotations converging around major joint axes. This movement rubric consists of ten rotational flows, paired into the Five Filaments as described in Karen's book, Spiral Bound: Integrated Anatomy for Yoga. This bonus offer includes Karen's collaborative webinar with Joanne Avison: Respecting the Map as Distinct from the Territory, exploring embryology and fascia (normally £30).
Virtual Dissector Community Membership
This special 2020 Membership includes: • EXCLUSIVE invitation to Jo and Karen's LIVE monthly Community Dissections - these sessions are Members Only so we can have more in-depth Q&A - not open to any other participants! Zoom meetings links are posted in this group on a rolling monthly basis. • Full lifetime access to the recordings of Karen's Five Filaments 2020 webinar series. • PLUS Unpack Your Back Practical Session recording. • Addition to the Virtual Dissector Community message board for further links and free resources.