Workshops + Courses
Online Anatomy Course
This unique online course rolls out on April 1st, 2021. It is entirely pre-recorded and you can work at your own pace through the unique presentations and learning activities. You can enrol now on either of the pricing options below or check out the Course page for more details.
We are living through a paradigm shift in anatomy and physical culture. Level up your understanding of structure through innovative techniques working at your own pace through this online course. Karen keeps the content streamlined yet thoroughly steeped in classical anatomy from a systemic approach, presented with the Kenhub visual suite of anatomical resources.
2021 Workshops for Yoga Teachers
Thoracic Space-making • 1st May
5 Filaments Specialist • 23rd - 24th October
Do you love yoga and also yearn for the next level in your teaching practice? Five Filaments brings everything you know about yoga to crawling and rolling patterns that are neuro balancing, fascia focused, playful and inventive.
Learn a new biotensegrity-informed approach to augment your current offering, inviting (but not requiring) intensity and complexity. The 5F work is easily modifiable and suitable for the antenatal and postpartum context.
This Training consists of one pre-recorded theory lesson plus two live sessions (3 hours each, all practical) over zoom.
Live Virtual Dissections 2021
Foot to the Floor
Friday, April 23rd • 16:00 GMT • 60 mins • Join Karen K and Jo Avison around the digital cadaver for a Virtual Dissection of the ankle filament. We'll consider the fascial containers, neurovasculature, and embryological origins of the tissues. Karen and Jo will discuss the anatomy as related to yoga practice and movement in general.
45-min presentation with 15 mins Q&A. Yoga Alliance CPD digital certificate provided.