About Karen

 

 

After setting up my yoga studio, I realised that my passion for movement needed a deeper anatomical foundation.

 

Now I share my techniques for learning about the body through a creative and integrated approach.

 

More about me

 

Ready to discover anatomical spirality in motion? 

Study with me

I offer an anatomy Certificate program based on the integration of Classical and Contemporary ideas. Work at your own pace through the six drip-style modules of Anatomy Inspired.

Train with me 

Start your YTT journey or become a Five Filaments Specialist in my online training courses, live and evergreen online workshops. 

Let's practice together

You can join me for spirality in motion through my On-demand service. Subscribe for ongoing access to all my work or buy/rent single videos to suit your needs.

1:1 in person or online

Let's craft a practice that is 100% you. We can work together on anything from practical work to mentorship. Simply book a £50 discovery session to get in touch!

Virtual Dissections

Join me solo and with special guest anatomists as we traverse the inner architecture.

 

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Wrist-warming with rotation mudra

Nov 01, 2022