£450.00 GBP

Don't miss the online resource with vivid descriptions and illustrations of spirality in nature, philosophy, and anatomy.

An account already exists with this email address. Is this you?

Sign in
Jsmt6cpvqxevbbb4xqyp five filaments practicum 1

The 5F Adjustments Practicum 2022

Your chance to learn the movement fundamentals of the Five Filaments.

What you'll get:

  • Full description & demo of all the 5F spirals
  • Hands-on Adjustment techniques
  • A unique opportunity to connect with the embodiment of spiral anatomy theory  

This Practicum is an in-depth continuation of the practical modules of the Five Filaments Foundations Weekend Training. Take this as a standalone Practicum or continue on the pathway toward the 5 Filaments Specialist, Karen's professional qualification in spiral anatomy for movers.

Work at your own pace or join the live training workshops as part of this unique physical training in spiral movement.

Live training dates:

1. Hand Filament: Opening Spiral Jan 16, 2022

2. Hand Filament. Grounding Spiral Feb 6, 2022

3. Shoulder Filament: Opening Spiral March 6, 2022

4. Shoulder Filament: Grounding Spiral April 3, 2022

5. Foot Filament: Opening Spiral May 15, 2022

6. Foot Filament: Grounding Spiral June 5, 2022

7. Hip Filament: Opening Spiral July 10, 2022

8. Hip Filament: Grounding Spiral Aug 7, 2022

9. Axial Matrix: Flextension Sept 4, 2022

10. Axial Matrix: Twist Oct 9, 2022

Each date has a separate zoom registration link provided with purchase. For more information about the 5FS Training Pathway, head to this page.