Evolving TimetableNov 18, 2020
My Yoga Offering
Hi everyone! Here's a quick reference to my schedule for Summer 2021.
Mondays: Low Flow 09:00 - 10:30 (not for beginners)
Wednesdays: Essence of Core 10:00 - 10:30 (all levels, postpartum-friendly)
Thursdays: Ashtanga (to Bujapidasana) 09:00 - 10:20 (not for beginners)
Fridays: Audio-only Guided Relaxation/Nidra 20:00 - 20:45 (all levels)
In-studio Yoga schedule
From June 1st 2021
Early morning Mysore (DM for details)
- Drop-in Low Flow 10:45 - noon (pre-registration essential)
Teacher Training at Meadowlark
- 200 Hour YTT
- Advanced 100 Hour Intensive (cumulative to 300 Hours Advanced Certificate with Yoga Alliance)
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