My Yoga Offering

Hi everyone! Here's a quick reference to my schedule for Summer 2021.

Livestream Yoga schedule 
2021

• Mondays: Low Flow 09:00 - 10:30 (not for beginners)

• Wednesdays: Essence of Core 10:00 - 10:30 (all levels, postpartum-friendly)

• Thursdays: Ashtanga (to Bujapidasana) 09:00 - 10:20 (not for beginners)

• Fridays: Audio-only Guided Relaxation/Nidra 20:00 - 20:45 (all levels)

In-studio Yoga schedule 
From June 1st 2021

• Sundays:

  Early morning Mysore (DM for details)

  • Drop-in Low Flow 10:45 - noon (pre-registration essential)

Teacher Training at Meadowlark

• 200 Hour YTT
• Advanced 100 Hour Intensive (cumulative to 300 Hours Advanced Certificate with Yoga Alliance)