Evolving Timetable
Nov 18, 2020My Yoga Offering
Hi everyone! Here's a quick reference to my schedule into December 2020 and the New Year.
Livestream Yoga schedule
2021
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Mondays: Low Flow 09:00 - 10:30 (not for beginners)
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Wednesdays: Essence of Core 10:00 - 10:30 (all levels)
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Thursdays: Ashtanga 09:00 - 10:15 (not for beginners)
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Fridays: Audio-only Yoga Nidra 20:00 - 20:45 (all levels)
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Sundays: Audio-only Yoga Nidra 20:00 - 20:45 (all levels)
3-Hour LIVE CPD Anatomy of Adjustments workshops
All on Saturdays, all 13:00 - 16:00 - Online + in-studio (max capacity 7 in person)
05/12/2020 Anatomy of Adjustments: Progressive Inversions
02/01/2021 Anatomy of Adjustments: Restorative Backbends
06/02/2021 Anatomy of Adjustments: Hip Rotation
06/03/2021 Anatomy of Adjustments: Shoulder Care
03/04/2021 Anatomy of Adjustments: Core Restoration
01/05/2021 Anatomy of Adjustments: Thoracic Space Exploration
Teacher Training at Meadowlark
- 200 Hour YTT
- Advanced 100 Hour Intensive (cumulative to 300 Hours Advanced Certificate with Yoga Alliance)
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