Evolving Timetable

practice schedule timetable workshops yoga yoga classes Nov 18, 2020

My Yoga Offering

Hi everyone! Here's a quick reference to my schedule into December 2020 and the New Year.

Livestream Yoga schedule
2021

Mondays: Low Flow 09:00 - 10:30 (not for beginners)
Wednesdays: Essence of Core 10:00 - 10:30 (all levels)
Thursdays: Ashtanga 09:00 - 10:15 (not for beginners)
Fridays: Audio-only Yoga Nidra 20:00 - 20:45 (all levels)
Sundays: Audio-only Yoga Nidra 20:00 - 20:45 (all levels)

3-Hour LIVE CPD Anatomy of Adjustments workshops

All on Saturdays, all 13:00 - 16:00 - Online + in-studio (max capacity 7 in person)

05/12/2020 Anatomy of Adjustments: Progressive Inversions

02/01/2021 Anatomy of Adjustments: Restorative Backbends

06/02/2021 Anatomy of Adjustments: Hip Rotation

06/03/2021 Anatomy of Adjustments: Shoulder Care

03/04/2021 Anatomy of Adjustments: Core Restoration

01/05/2021 Anatomy of Adjustments: Thoracic Space Exploration

Teacher Training at Meadowlark

200 Hour YTT
Advanced 100 Hour Intensive (cumulative to 300 Hours Advanced Certificate with Yoga Alliance)

Registration for my Anatomy Core Concepts Level One Online Course is now open!

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