Avid Yogi

I teach anatomy especially for yoga teachers on courses and trainings internationally registered with the Yoga Alliance and the Yoga Alliance Professionals (UK). As a YACEP, I provide continuing education for yoga teachers and anyone interested in learning more about anatomy for yoga.

With a focus on the helical patterns in human anatomy, I work with yoga practitioners on methods of “asana research” that apply to all styles of yoga and movement. My teaching is based on innovative techniques uniquely applied to yoga, such as:

  • anatomy body painting
  • the use of props in restorative yoga postures
  • life drawing
  • building models for hands-on learning
  • hands-on adjustments in small group practice sessions
  • chanting

Yoga Alliance

Together with experienced yoga teachers, I teach YTT programmes internationally, with a focus on:

Philosophy of Classical Yoga


Spiral Biomechanics of Asana

Anatomy For Yoga

Asana Alignment

Study of the Yoga Sutras

Check out my Events page for a full listing of Avid Yogi trainings and workshops. Contact me to bring Avid Yogi to your studio.

Avid Yogi