Classical meets Contemporary 

I teach anatomy and movement from the heart with techniques forged in experience and grounded by my evidence-based approach to inspiring next level education for movement teachers.

Get Inspired

Inspired by nature living in movement

Anatomy is fractal, helical, and multi-dimensional. 



Understanding the concept of spirality has been a game-changer for my teaching and personal practice. It has been a highlight of my learning to discover Karen’s workshops, tapping into her wealth of knowledge with creative and intuitive explorations of the body.


Kate T

Meet Karen

Explore the nature of living anatomy in movement and transform your offering as a teacher!


The Foot Filament 

Start your journey from the Earth upwards. Karen demonstrates the grounding spiral of the foot using the Visible Body virtual cadaver.

Shoulder Filament

How do we greet the sky? Learn about the scapulohumeral rhythm in this free 15-minute demonstration using the Visible Body virtual cadaver.

The Hip Filament

The pelvifemoral rhythm links the femur, pelvis, sacrum, and lumbar tissues into a complex function region. Get a free intro here!


Level up your anatomy to teach yoga with greater confidence.

In my online course, Anatomy Inspired, you will learn the foundations of Classical anatomy alongside contemporary principles to guide your practice as a movement teacher.


Spiral Bound is almost here!

Jan 04, 2021

Evolving Timetable

Nov 18, 2020

What are the Five Filaments?

Nov 18, 2020

The SierpiƄski triangle

Nov 17, 2020