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January Yin & Restorative Training Weekend with Nadine Watton

January 21 @ 7:00 am - January 22 @ 5:30 pm

Join Nadine Watton on the inaugural weekend of our new Yin & Restorative Training course, which will run over 5 weekends Jan – May 2017.

To book the full course, click here: http://bit.ly/2gMtukY

All weekends will be bookable separately.
Sat & Sun 07.00-17.30

This weekend kicks off with a Yin/Yang Flow practice followed by Meditation.

The following topics & more will be covered this weekend:

Wellness in yoga
An introduction to Yin Yoga Theory; The Meridians & Chi
An introduction to Yoga Nidra (deep relaxation)
Tailoring practice to specific audiences
The Foundations of Pranayama
Each weekend will also include daily meditation, chanting & yoga philosophy.

Individual Yin & Restorative weekends are £200.

This weekend will count towards 18hrs CPD with Yoga Alliance Professionals (UK). You will receive your certificate at the end of the weekend.

If you are attending the full course, you will receive your 100hrs CPD certificate at the end of the final weekend.

Please bring a yoga mat, or hire one at £2.

Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or please bring a packed lunch.

Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
If you have any queries at all, please get in touch by phone or email:

0131 228 7581 / training@meadowlarkyoga.com


January 21 @ 7:00 am
January 22 @ 5:30 pm

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