Loading Events

« All Events

  • This event has passed.

Anatomy Weekend: Bandha and the Abdominopelvis

April 22 - April 23

£200

This workshop runs 22nd – 23rd of May 2017

ESSENTIALS OF ANATOMY FOR YOGA

• Tensegrity
• The ECM: our Extracellular Matrix (a bit of biology)
• Anatomy of the Abdomino-pelvic Cavity
• Understanding the Diaphragms: Respiratory and Pelvic
• Discovering control of intra-abdominal pressure (Nauli, Uddiyana)
• Finding the Hip Flexors
• Visceral + Fascial components
• Pregnancy overview

…And how all this applies to Bandhas!

The weekend will be 50% theory and 50% practice.
Discover the beauty of human anatomy in practice through a variety of innovative training techniques to engage every learning style.

All materials provided.

• Suitable for all levels

• Especially perfect for previously qualified 200 Hour Yoga Teachers as this counts for 16 Hours of CPD, Certificate of completion provided.

A lunchbreak is scheduled for 12:30 – 13:15, please bring your own lunch.

Registrants please ensure you are able to attend this workshop, as we are unable to offer any refunds, at any time.
Bring your own Yoga mat.

For booking: http://bit.ly/29r2p08

Details

Start:
April 22
End:
April 23
Cost:
£200
Event Category:
Website:
http://bit.ly/29r2p08

Organizer

Meadowlark Yoga

Venue

Meadowlark Yoga
43 Argyle Place
Edinburgh, EH9 1JT United Kingdom

Leave a Reply

Your email address will not be published. Required fields are marked *